Dawn was hypoglycemic and pre-diabetic, and she knew that her emotional eating was getting in the way of her health. In her 60-Day Guided Reboot, she reversed her symptoms, lost 20 pounds, and got control of her eating.
- Down 20 pounds in 60 days (and still counting)
- Blood sugar is stabilized
- I have more energy
- Overcame my unhealthy cravings
- Food doesn’t control me anymore
- I am ‘renewed’ and improved!
Why I Rebooted: To overcome cravings and balance my blood sugar
I have tried all kinds of diets. Nothing ever helped me gain control of my emotional eating, overeating, and in general just plain eating.
I learned about Joe’s Guided Reboot programs from a couple in the produce section of my grocery store. They recommended the movie, “Fat, Sick, and Nearly Dead” to me, and I watched it within 24 hours.
I tested the waters and did my first 15-Day Reboot. And while I felt much better, it still wasn’t quite enough for me to succeed. I knew I needed something longer. I needed a real challenge.
I finally took the plunge to eat better with pre-diabetes
A year later, I signed up for the 60 day Guided Reboot for Diabetes (I am pre-diabetic and hypoglycemic with other health conditions). I thought that this would be great for me. I will learn how to eat properly.
I am glad I did!
20 pounds gone and stable blood sugar
This 60-Day Guided Reboot has been an amazing experience for me.
I lost a total of 20 pounds (and still counting down), my blood sugar is under control, and I have more energy! The fact of the matter is… I am not the same person I was going into this 60 Day Reboot; I came through it renewed and improved!!!
I learned so much about myself, and my relationship with food. I couldn’t believe how much control I allowed food to have over my life.
Now I rule my cravings and my life
I had many challenges along the way, and at times, I wasn’t sure if I could do it. But with perseverance, and guidance from my amazing coach, it was a success!
The toughest part for me going through this Guided Reboot was saying “NO” to the cravings. In the beginning, I had a difficult time. But my couch didn’t let me give up. She had a way with words that helped me get through the “hiccups” on this journey and never ever let me give up!
I have kept my powerful mindful eating habits
The habits that I have learned and kept are now a part of my everyday life: Mindful eating, planning and preparation.
Some of the questions I ask myself before I put something in my mouth are:
- What is the nutritional value of this food?
- Is this food going to be a benefit to me?
- Why do I want to eat it?
This experience was freeing. The end of the 60 days is just the beginning!
What I wish someone told me so I’d start sooner
The 60 Day Reboot is worth every obstacle, every challenge, and every roadblock you may face to find the real YOU!
The Reboot is challenging, you really need to dig deep… and it is very important to have an understanding coach with a wealth of knowledge ready to share and guide you.
The advice I got in my Guided Reboot helped put me right back on track. I learned to never give up or be so hard on myself. I truly loved the approach.
At the end of the 60 days is just the beginning of a better you! Who do you want the better YOU to be? Juice on!!
Reset your body NOW with a Guided Reboot
Want to get great results like Dawn? The only way to do it is to give it a go! Our 60 Day Guided Reboot for Diabetes will give you all the support you need to learn how to balance your blood sugar and reduce your symptoms.